Insights for
Optimal Health

At Vital Fit, we recognize the importance of comprehensive testing in providing personalized wellness solutions. By analyzing your unique genetic makeup, our DNA health analysis reveals potential risks and offers targeted strategies to enhance your well-being.

By combining DNA insights with lab results, personalized nutrition plans, supplementation and fitness, we empower you to thrive.
Our testing uncovers vital insights into:

• Blood Sugar and Pressure: Identify genetic predispositions to hypertension and Diabetes and manage them proactively.
• Emotional Health: Understand genetic influences, diet, and fitness on mood and mental well-being for better emotional balance.
• Digestion: Discover genetic factors impacting gut health and nutrition to optimize digestive function. The microbiome is a complex community of microorganisms, including bacteria, viruses, fungi, and other microbes that inhabit various environments in the human body, particularly the gut. These microbial populations play essential roles in digestion, immune function, and even mental health, influencing overall well-being and disease susceptibility.
• Inflammation: Address genetic tendencies and diet towards chronic inflammation, helping you reduce risk and improve health.
• Methylation: Support your body’s detoxification and metabolic processes through personalized nutritional strategies.
• Fitness: genetic studies provide an understanding of which exercises your body responds to most effectively.
• Menus: A functional nutrition menu focuses on whole, organic foods that nourish the body and support optimal health. It emphasizes nutrient-dense ingredients tailored to individual needs, promoting balance and wellness.

Experience a customized approach to wellness with Vital Fit!